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DGR RUN OF THE DAY #2 
 DISTANCE: 8.3 km DURATION: 59 minutes
Sunny days and warm weather - that’s the kind of day Nell was built for running in! We had a lovely 8.3 km run and the weather could not have been nicer. We ran into some other pups that Nell was a little hesitant towards today but we managed to greet them and get by ok. Nell is a great running companion and we are quite the running duo. I see Nell next on Sunday and here’s hoping that today’s run is a reflection of more great runs to come! The Scoop: pee, 1 poo. Runner: Alex
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DGR RUN OF THE DAY #1 
 DISTANCE: 8.4 km DURATION: 1 hour 3 minutes
Nell and I have been taking the stairs all the way up from the 29th floor these past couple of runs. It has been a little bit more difficult but it adds a new element to our workouts which is pretty nice I will have to admit. Other than that, Nell was great today and it seemed like she had a great time with me as I always do with her. We had a great 8 km run and the pathway we normally take was pretty empty today. Once again, I made sure Nell got enough water today and we ended up having a great workout. The Scoop: 1 pee. 1poo. Runner: Alex DGR RUN OF THE DAY #5 
 DISTANCE: 8.4 km DURATION: 1 hour 9 minutes
Nell and I had a great run today and the weather was excellent out! These runs are all sort of starting to blend all in together and I can never remember which days are which when it comes to running. Running Nell keeps me busy and in shape during quarantine and I really appreciate being able to get out there with Nell! The Scoop; 1 pee, 1 poo. Runner: Alex DGR RUN OF THE DAY #9 
  DISTANCE; 8.3 km DURATION: 1 hour 5 minutes
It was a scorcher out today and that meant Nell needed to take an extra little cool-down in the shade and spend a little extra time by the water to take in a few more sips. I’m happy when Nell gets the water that she needs because it makes me feel like she is good to keep running with her heavy fur in the warm weather. When she doesn’t drink enough, I get worried that she might get overheated but thankfully that has never happened! I am very impressed by the workouts that Nell is able to pull off in this very warm weather and that is what makes her the best running partner a guy could ask for! Thanks Nell! Have a nice rest today and remember to stay cool! The Scoop: 1 pee, 1 poo. Runner: Alex DGR RUN OF THE DAY #1 
 DISTANCE: 8.3 km DURATION: 1 hour 5 minutes
It was another spectacular day out today and Nell and I were as excited as ever to get outside. I think the nice weather is finally here to stay which will make for a great summer full of runs with Nell! I could tell Nell was really itching to get outside today because she took me for an extra long sprint right at the beginning of the run and ended it just as equally strong as she started it. It was not as busy out today as I expected on a nice Sunday afternoon in downtown, It meant less distractions for Nell which is always a good thing when we are trying to focus on the workout! The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #6 
 DISTANCE: 8.3 km DURATION: 1 hour 1 minute Nell had a nice new haircut since the last time I saw her and boy, was she looking sharp! I’m honestly glad Nell got a trim because on some hotter days she seems to get bothered by the heat and we need to stop for a longer period of time, I am hoping now that she will feel more cool and less bothered. Today was a good workout. The skies were a bit cloudy but we managed to stay dry and power through! I was lucky enough to see Nell's mom after the run today to say hi to her and tell her we had a good run! The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #3    DISTANCE: 8.4 km DURATION: 1 hour 1 minute
There was nothing stopping Nell and me today. Everything was perfect from the weather conditions to the amount of people outside today! Nell always gives me a little extra boost on days where it would be easier to take the workout more easily and I really love that about her. Seeing Nell during these trying times is always a mood booster and getting to take her out every other day continues to be a great treat. Great job today Nell! The Scoop: 2 pees. Runner: Alex DGR RUN OF THE DAY #9 
 DISTANCE: 8.3 km DURATION: 1 hour 4 minutes
Great day for an afternoon run with my bestie Nell. We had a great workout today and there was a cool breeze blowing throughout the entire run. We ran into a few different dogs and dog owners today but Nell was pretty well behaved for all of those encounters. I love running on days like today because it wasn’t too hot out but not cold enough for me to grab a jacket on my way out. The weather for the past few runs has been nothing short of perfect and I hope that will continue in the future for more great runs with Nell! The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #8 
 DISTANCE: 8.3 km DURATION: 1 hour 8 minutes
It was very warm and sunny out today as Nell and I went on one of our classic scheduled runs. I think that Nell is faster when it is warm out because she wants to get home sooner so that she can have a nice big drink of water. It was however yet another great workout and I always love seeing Nell so it’s a win-win situation every time I take her out on days like today. Nell gives me all the energy I need to prevail through these workouts and tackle the rest of my tasks for the day, it really is the perfect relationship! The Scoop: 2 pees. Runner: Alex DGR RUN OF THE DAY #1
 DISTANCE: 8 km DURATION: 1 hour
Nell and I bared all the elements today as the weather started with sunshine followed by rain, then hail, and then more rain and then sun again. It was a wild run to say the least! As it was wet out for most of the run, I did not have to ability to take more than one “good” photo of Nell, but I did however manage to get a quick photo of the hail when we were trying to take shelter from it. It’s a shame that we got rained on during our scheduled run because now it looks like it is going to be a beautiful day for the rest of the day. Oh well, that’s just how it goes sometimes I guess. Nell did not seem to mind too much about the weather so if she is happy so am I! The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #5    DISTANCE: 8.3 km DURATION: 1 hour 10 minutes
Today was a bit of a challenging run. There were lots of hills and slopes and a bit of a strong wind which was difficult for me to get through but not so much for Nell. Nell had a good steady pace going today and it really motivated me to keep on going with her. I hope that for Friday when I see Nell next that the weather will be a just as good and maybe there will be a bit less wind blowing in our face! Luckily for us, we did not get caught in the rain and we managed to stay dry! (Minus the sweat). The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #2 
 DISTANCE: 8 km DURATION: 1 hour 8 minutes
It was a very nice day outside today and Nell was as perky and eager to get out there as always. Surprisingly, there were not too many people out on this fine Sunday afternoon so there was more sun and trail to go around for Nell and me. Nell is a great running companion and I love going out with her on these warm summer days. Today was a good workout and I’m enjoying my Nell-filled summer! The Scoop: 2 pees. Runner: Alex DGR RUN OF THE DAY #2 
 DISTANCE: 8.4 km DURATION: 1 hour 13 minutes
Good workout today for Nell and me on this wonderful Canada Day afternoon. There were plenty of families out and about today on their bikes and scooters and it was nice to see everyone getting in the spirit of such a patriotic day. Nell and I showed our support for Canada with Nell wearing her regular red harness and I was wearing my Canada t-shirt and it made for a good showing of how much we love our country. I hope both Nell and Nell’s mom have a wonderful rest of their Canada Day today! I also hope that I can continue to run Nell thorough these difficult times because it really helps take my mind off of things and I am very grateful for that! Have a good rest of the day Nell! The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY 
 DISTANCE: 9 km DURATION: 1 hour 11 minutes
It was rainy out today as Nell and I took on the elements once again on our workout. There were little to no people out today and the rain helped to cool us off along the way. We reached a pretty good distance today and I think with all of Nell’s energy I managed to tire her out at least a little. I love the days where there are not as many people outside when I go with Nell because it gives us a chance to focus on one another and push each other to do our absolute best on the workout. Nell was well behaved today and I think she is gonna have a nice doggy nap after today. The Scoop: 1 pee. Runner: Alex DGR RUN OF THE DAY #1 
 DISTANCE: 8 km DURATION: 1 hour 4 minutes
It was a gorgeous day out today as Nell and I continued on yet another one of our classic workouts together. Nell was cheerful and happy as always. She was eager to get out in the beautiful sun. There were quite a few other dogs out today as we had to avoid all of them considering Nell gets a bit crazy around other dogs but all in all, it was another great day with my pal Nell! The Scoop: 1 pee. Runner: Alex |
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