DISTANCE: 7.81 km . DURATION: 1:15:52 Mira
DISTANCE: 1.34 km . DURATION: 28:35 Mira and Mulligan

Good morning M&M! My Tuscany peeps were happy this morning and Mira was looking forward to getting out in the cold!😳 As a matter of fact, so was Mulligan!😃 I let Mira choose the route today, I figured she deserves it, as she’s been so good lately!👍🏿 We hit the streets running but there was a lot of freshly kissed golden snow (if you know what I’m saying).  This just meant we were taking our time. My friend and I didn’t run into a single soul out today so when we got to the green space I let this little peanut free to do what she wanted. I meandered back and forth just to give her some extra party time. She was very pleased! We then headed on back to our friend Mully who ran down the stairs! Clearly, he needed to stretch those legs. The three of us crawled along for another 1.34 km and said adieu. Thanks for the fantastic outing today Mira and Mully! 1 poo and several pees for Mira; 1 poo and 2 pees for Mully today. Cheers!

Runner: Tracy

DISTANCE: 10.21 km  DURATION: 1:24:42 Mira
DISTANCE: 1.08 km  DURATION: 21:14 M&M

It was a very happy household this morning😊.  Mira and Mulligan were singing at the top of their lungs when I pulled up! I love it!!! Mira and I headed over to Scenic Acres today.  I don’t think it’s her favourite route so before we crossed back over the bridge, I made sure the coast was clear and let my friend have some free range fun!😃 She was a little confused at first and then I watched the smoke rise up from her heels (no) because she was moving so fast!😆 It was short-lived but judging by the look on her face, she had a blast! We then headed back to the house to grab Mully, A.K.A “ The Comeback Kid!” I have never met any one tougher than this pooch!💪🏽 The three of us lallygagged about for another kilometre and called it a day. Thanks for a fantastic run today Mira! You too Mully! 1 poo and many pees for Mira; 1 poo for Mully today. Cheers!

Runner: Tracy

DISTANCE: 9.01 km  DURATION: 1:27:59 Mira
DISTANCE: 0.97 km  DURATION: 23:39 Mira and Mulligan

My friend was a little out of sorts today so I decided just to let her choose our route! Hmmmm, was it a good idea? Well, in the beginning we were doing fine, a little slow perhaps but Mira had to sniff everything today and she’s been such a joy that sometimes you just have to go with it.😬 Then, my friend decided that we should check out the coulee’ 😳 It wouldn’t have been so bad except I had my street shoes on! 😂 I had no choice but to let her free range otherwise it would have been disastrous... maybe this was her plan all along😜 Anyhow, we crawled out and made our way back to Mully. I wasn’t sure if he was going to come for a walk today but as soon as I opened the door he was ready, willing, and able!😊 The three of us did just under a kilometre and called it a day. Thanks for another wonderful adventure Mira and Mulligan! 1 poo and many pees for Mira; 1 pee for Mully today. Cheers!

Runner: Tracy

DISTANCE: 8.71 km  DURATION: 1:04:09 Mira
DISTANCE: 1.54 km   DURATION: 35:18 Mulligan

This is the second week in a row that my friend Mira has dazzled me with her good looks and charm😁 Sure there was a bit more sniffing stops today but a gal has gotta do what a gal has gotta do! It was another run into Scenic Acres. I felt a little bad for Mira but I really don’t think she minded😬 All my fault. I wore my street shoes and wasn’t about to tackle the coulee’ in those.  Safety first! Mira and I finished up and grabbed Mully who had a lot of energy today! He amazes me sometimes. He’s a trooper that’s for sure! We hit the pavement for another 1.54 km and headed back in for a well deserved treat! Thanks for another fantastic adventure Mira and Mulligan! 50 or so pees for Mira, no poo; 1 poo and 2 pees for Mully today. Cheers!
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Runner: Tracy

DISTANCE: 8.46 km  DURATION: 1:09:10 Mira
DISTANCE: 0.96 km  DUATION: 20:23 Mulligan

Mira and I had an absolutely fantastic run this morning!😊 Sure, it wasn’t our fastest or our slowest but it was just so enjoyable. We came across a lot of pooches on and off leash so I decided instead of my usual hiding or crossing the street, Mira and I slowed down walked past them and I talked to her. I’m happy to report that today this worked! 😁 Well done, my friend!👍🏿 It was nice there wasn’t too many distractions until we came across the dead bunny popsicle 😳😶 It took a minute to get going again but eventually we were on the move and headed back to our friend Mully. It was a bit slippery out so we did a short jaunt around the block almost reaching a kilometre. Well done Mully! Thanks for such pleasant run this morning Mira! You get 2 gold stars today!!! 1 poo and lots of pees for Mira; 1 pee for Mully today. Cheers!
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Runner: Tracy

DISTANCE: 8.75 km  DURATION: 1:22:20 Mira
DISTANCE: 1.01 km  DURATION: 21:48 Mira and Mulligan

Yay! It’s Wednesday and I get to party with my favourite Tuscany two-some, Mira and Mulligan!😊 Not sure what was happening out there today. It was very busy and every time Mira and I turned a corner, there were pooches, and more pooches😳 Some had lots to say so my friend had to get her two cents in😜.  It’s okay Mira, I do that too! As we wandered about like a couple of zombies (spooky).  my friend cleverly led me to the place of freedom (for her). Well look who gets a little free range time.... smarty pants!😆 Mira was having such a great time bouncing around, running at top speed that we stayed a little longer than usual. And with her tongue hanging down to her ankles, we headed on back for our friend Mully for another kilometre. Thanks for a delightful jaunt around the hood’ Mira and Mulligan! 1 poo and several pees for Mira; 1 poo and 2 pees for Mully today. Cheers and have a Happy Halloween!

​Runner: Tracy

DISTANCE: 8.16 km  DURATION: 1:05:10 Mira
DISTANCE: 1.02 km  DURATION: 20:47 Mira and Mulligan

Good Morning M&M! 😊 I always look forward to seeing these beautiful pooches. Unfortunately, I had a little mishap yesterday so Mira - I will try my best to keep up. This also meant no coulee crawl I couldn’t take another fall (that rhymed). Mira didn’t seem to mind too much, we took the flattest route around these parts and as long as I appeased her every whim she was okay with going into Scenic Acres😂 That sounded a little ridiculous didn’t it? Anyways, we made the best of our time together today, I always enjoy hanging with my friend. After all was said and run
(see what I did there😜). we headed on back to Mr. Mully for a short but delightful kilometre. Thanks for your understanding today Mira! I’ll get it together one day! 1 poo and many pees for Mira; 1 poo and 2 pees for Mulligan. Cheers!

Runner: Tracy

DISTANCE: 9.38 km  DURATION: 1:25:47 Mira
DISTANCE: 1.69 km  DURATION: 40:07 Mira and Mulligan

Today I took Mira to the ends of the earth (Tuscany) so my friend could get in a little free range time😊 Sometimes a gal likes to be free!😜😂 Just say’n. It wasn’t long but Mira made it worth her while; bouncing in and out of the trees, spinning in circles, and yes, she even got me to chase after her. Then we were pooped! Not sure what happened after that but we were both in la la land. My friend did get 3 “ what a beautiful, well behaved pooch! “ Mira and I just smiled at each other and carried on...😬 Back to the castle to pick up Mully who is slowing down but that never stops him from coming out.☺️ The 3 of us did another 1.69 km and called it quits. Well done Mulligan!👍🏿 Thanks for such a joyful adventure Mira! Always great to see my Tuscany peeps! 2 poos and several pees for Mira; 1 poo and 2 pees for Mully today. Cheers!

Runner: Tracy

DISTANCE: 8.61 km  DURATION: 1:24:07 Mira
DISTANCE: 0.92 km  DURATION: 21:27 Mira and Mulligan

Off to Mira and Mulligan's house I go in hopes that they had way too much fun on the long weekend and are still recovering!😜 Mira was excited to hit the road this morning and in her true fashion, we hit the streets sprinting😳.  I’m still broken, but my friend's ambitious pace didn’t last long (thank goodness). We were on the hunt! For what you ask? Frozen bunny nuggets in hopes that she finds the owner😂. Good luck Mira! So anyways, that’s what took us around the hood today, Mira’s nose👃🏽. We returned home where Mully was waiting by the door. He seemed a little sore today (poor guy) so we did just under a kilometre. Mulligan is still a trooper in my books! Nicely done my friend👍🏿. Thanks for another fantastic adventure Mira! You're a peach! 1 poo and 50 pees for Mira. 1 poo and 1 pee for Mulligan today. Cheers!

Runner: Tracy

DISTANCE: 8.91 km  DURATION: 1:22:53 Mira
DISTANCE: 1.97 km  DURATION: 37:45 Mira and Mulligan

It was very quiet in Tuscany this morning, I think my peeps were half asleep still when I showed up. Then, I opened the door..... happy! happy! happy! 😁 Mira just couldn’t wait to get out and party in the snow! The speed-work didn’t last long (thank goodness). Mira and I both figured it out after we fell. Maybe we should slow down?!?!!!😂 All good. We landed in soft snow but there was some icy spots so we proceeded with caution. My friend and I meandered about. There wasn’t really anything happening except perhaps under the snow😳😆. I don’t know, for a while Mira’s face was in the snow more than it was out! Anyhow, we finished up and made our way back to Mully.  We hit the streets carefully and the three of us did another 1.34km. Thanks for hanging with me today Mira and Mulligan! 1 poo and many pees for Mira; 1 pee for Mully today. Until next time, CHEERS!

Runner: Tracy

DISTANCE: 8.49 km  DURATION: 1:06:33  Mira
DISTANCE: 1.35 km  DURATION: 24:33 Mira and Mulligan

I was in less then a jovial mood this morning unlike my friends Mira and Mulligan. I woke up feeling like..... it’s a 4 letter word, I’ll let you use your imagination😳😬 But the Tuscany twosome made me forget if only for a moment and the party took place as it always does when I see these two little poopers!😁 Mira and I headed over to Scenic Acres today, not much happening over there. So we did the loop and made our way back to Mully who, can hear better than he let’s on😜 The three of us hit the road for another 1.35km and called it a day. Thanks for making me smile again Mira and Mulligan! 1 poo and many pees for Mira; 4 pees for Mulligan today. Cheers!

Runner: Tracy

DISTANCE: 9.02 km  DURATION: 1:12:29 Mira
DISTANCE: 1.64 km  DURATION: 27:07 Mira and Mulligan

I wish I had recorded the song that Mira and Mulligan were singing when I arrived; it almost seemed like they had been practicing! On key and with some fantastic harmony. Now that’s what I call talent! 😜 Mira was a busy gal this morning, sniffing and such. No problem! Although there were times when I think we didn’t know whether we were coming or going 😆. You can’t really tell by the map but we were backtracking and bouncing back and forth from the street to the path. Just one of those days I guess🤷🏿‍♀️ After we figured it out, Mira and I headed on back to the homestead where Mulligan was waiting by the door.😊 The three of us pounded the pavement for another 1.64km and parted ways. Thanks for the fabulous song Mira and Mulligan! You made my morning a little brighter! 1 poo and many pees for Mira; 1 poo and 2 pees for Mully today. Cheers!

Runner: Tracy

DISTANCE: 7.99 km  DURATION: 1:04:05 Mira
DISTANCE: 0.58 km  DURATION: 14:22 Mira and Mulligan

​I had a great run with Mira today! Boy, things changed quickly in 24 hours, yesterday was so hot compared to the chill today. And as you can see in the pictures the leaves are changing quickly as well, it's Fall now for sure! Mira was waiting for me when I arrived from her spot at the window and was anxious to get going. She is so powerful it takes a bit to get used to, and she was wanting to stop quite a bit today so we would run at full speed and then suddenly stop to check something out. She keeps me on my toes for sure! Such a beauty! We always get lots of looks when we are out. Mira had about 8-10 little pees along the way and one poo. Mulligan was ready for his walk when I got back with Mira. We only walked down the street to the park and around it and back.  He didn't seem to want to go much further. I gave him a few treats when we got back as he enjoys those quite a bit. He had a big pee when we first started but did not poo.

Runner: Denise

DISTANCE: 8.83 km  DURATION: 1:04:34  Mira
DISTANCE: 1.59 km  DURATION: 26:34 Mira and Mulligan

Mira and Mulligan were sure in a chipper mood this morning😊! Both of them were singing loud and proud as soon a they caught a glimpse of my truck. Got to love it! What can I say about my run with Mira today.... well, she had her nose to the ground for most of our run and we made about 100 stops (slight exaggeration). She likes to show off her handstand skills every so often but today was a little over the top!😆 She makes me chuckle that’s for sure. We finished up and grabbed a very enthusiastic Mulligan (probably because he can have treats again😜) and hit the pavement for another 1.58km. Well done Mully! He never ceases to amaze me. Thanks for such a warm welcome today and another fantastic adventure Mira and Mulligan! 1 poo and 50 handstand pees (the other 50 were just for show) for Mira; 1 poo and 2 pees for Mully today. Cheers!

Runner: Tracy

DISTANCE: 9.03 km  DURATION: 1:06:09

Happy Monday Mira and Mulligan! The Tuscany twosome were all smiles today but unfortunately are still on a strict diet.😶 Needless to say ,they weren’t impressed!😬 So Mira was on the hunt for sidewalk snacks.... she may have hoovered up one or two along the way.😳 With the cooler temperatures today, there wasn’t a lot of action, although we did see a few people out in their winter woollies. My friend and I took an old route and meandered into Scenic Acres it was nice, but that wind on the way back was a little challenging (for me). All I had in my head was that song by Bob Seger “Against the Wind”.  Yes, I know I’m old! Anyhow, we finished up and grabbed Mully for another 2.11 km. Well done Mully! Thanks for a wonderful run today Mira! You too Mully! 1 poo and lots of pees for Mira; 1 poo and 3 pees for Mulligan today. Cheers!

Runner: Tracy