|
DGR RUN OF THE DAY 
  DISTANCE: 8.7 km DURATION: 1 hour 27 minutes
Mira! Today was all about support. My friend was honing her tracking skills and it didn’t take long before her nose was on the ground and we were in hot pursuit of a....... Coyote! Not far from the house we looked in the bush and caught the hind end of a very healthy one running away from us. Ya that’s right Mr. Coyote don’t mess with us! After that excitement, it was all about bunnies, squirrels and safe places to party! We may not have broken any speed records today but sometimes it’s just about getting out and enjoying yourself. Thanks for making me smile Mira! You're such a joy to be around, my friend. 1 poo and several pees today. CHEERS! Runner: Tracy
0 Comments
DGR RUN OF THE DAY   DISTANCE: 9.1 km DURATION: 1 hour 24 minutes I’m titling today’s adventure “SOG”! What pray tell does this stand for you ask? Sniff n’ jog to be exact! With so many delicious spells out there today, Mira couldn’t just couldn’t fill up her nasal sensory power fast enough! With the slightly warmer temps today, I thought the off-leash area would be packed but to my surprise it wasn’t. We headed for a safe zone to free range so there was less chance of running into a coyote carnival. We then made our way back with a short trail and a bit of bushwhacking (lost the trail). Thanks for a delightful adventure Mira! You are a sweetie pie! 1 poo and many pees today. Cheers! Runner: Tracy
DGR RUN OF THE DAY #2 
  DISTANCE: 1 hour 31 minutes DURATION: 7.9 km
It was just one of those days folks! Shortly after we departed for our grand adventure, Mira’s sniffer kicked into high gear and never shut off.😆 It was kinda nice and dare I say relaxing. We made our way through the hood, while Mira’s nose was committed to the ground I had a chance to look around and enjoy all the Halloween decorations.😊 We ended with a short trail before making our way back to the abode. Thanks for the delightful adventure Mira! CHEERS! The Scoop: 2 poos, 18 pees. Runner: Tracy DGR RUN OF THE DAY 
 DISTANCE: DURATION: 1 hour 22 minutes
For the first 10 minutes or so Mira and I tried our best to help reunite a lost pooch with her family. We did find her but she wouldn’t come to us, so a lady watching us came over and I explained the situation, gave her a couple treats, (thanks Mira) and she took over for us! I hope Coral found her way home🏽 Next, Mira watched as I slid all over the place and landed on my butt a few times. What Mira? You know I don’t get my winter legs until spring! With only one option left, we headed over to the off-leash area so my friend could really enjoy this snow day.🥳 Seeing that smile is always worth it! Thanks for just being you my friend. Pleasure as always! Cheers! The Scoop: 12 pees, 1 poo. Runner: Tracy DGR RUN OF THE DAY 
  DISTANCE: 7.9 km DURATION: 1 hour 4 minutes
Our run today was Mira-culous! (I'm SURE no runner has ever made that pun before LOL). Mira was waiting quietly for me at the front door to start our run today. As soon as we stepped out onto the pavement, I think I heard a very cartoonish "WOOSH" as Mira set us off on a lightning-fast pace. Gone are the hot-hot days of summer and here are the days of long-sleeves, mitts, and scarves. EXCEPT when you are running with Mira! Holy moly she can run! We hardly ever slowed down. I was happy for her many pee stops if only to get a few seconds to catch my breath. I was having so much fun and trying so hard to keep up, I nearly forgot to snap some photos. What a travesty that would have been as Mira is such a beautiful gal. She pulled me all the way to the coulee, but I resisted entering on account of all the rain we've had. So we made our winding way up and down, and up and down, all the hills in and around the neighbourhood. My buns are still on fire! I hope I get to run with this speedy gal again soon! The scoop: TONS of pees, 1 poop. Runner: Gabi 
  DISTANCE: 8.3 km DURATION: 1 hour 29 minutes
Mira and I had a marvellous meander through the hood today.😊 All was well in the world except when we came across a tree walker (squirrel ) that kept taunting my poor friend.😂 I’m laughing because if I was that small I’d probably do the same thing.😈 Anyways, we made our way to a field where Mira got to frolic on her own before making it into the coulee. It is a little slice of heaven in the midst of the hustle and bustle of the big city. Things definitely slowed down as we got lost in the power of nature’s beauty. Mira and I then crawled back up to the streets and found our way home. Thanks for another excellent adventure sweet cheeks! Cheers! The Scoop: 20 pees, 1 poo. Runner: Tracy 
  DISTANCE: 9.2 km DURATION: 1 hour 26 minutes
One thing I can say for sure is that both Mira and I were in much better spirits today. Last week was a little rough on us! Anyways, we trotted along nicely until we reached the off-leash area across the bridge and then it was a free for all! Mira did what she wanted and that smile of hers was HUGE! I aim to please! We then finished the loop and headed on back to the hood where my friend slowed right down. I had a feeling she didn’t want to go home just quite yet so we took our time heading back to her crib. Thanks for a lovey run Mira! You're a doll! Cheers! The Scoop: 23 pees and 1 poo. Runner: Tracy   DISTANCE: 7.5 km DURATION: 1 hour 39 minutes Miss Mira had some issues with her back side today so we took it easy. That’s okay because I’m still having issues (from the waist down) myself.🙈) At first, my friend was wondering why we weren’t doing our usual sprint but when she starting getting hot our lallygagging pace was just fine with her.😊 As we meandered through the hood, I saw a lot of runners out and (I can’t believe I’m saying this) I was a bit jealous. We then ran into DGR runner Denise (nice to see you!) and had a quick visit before hitting a short trail and heading on back to the cool comforts of home. Hope you feel better soon Mira! Thanks for the lovely meander today my friend. CHEER! The Scoop: 27 pees. Runner: Tracy
 DISTANCE: 7.7 km DURATION: 1 hour 8 minutes
Guess who is back? Well, Mira's regular runner Tracy is away after running 50K in Squamish over the weekend so I got to be Mira's running buddy today. Mira had a great run and it was fun reconnecting. The Scoop: one poop lots of stops to pee. Thanks for getting me out on this gorgeous day! Runner: Denise 
 DISTANCE: 8.14 km DURATION: 1:22:29
Mira had a rather free and easy way about her this fine morning.😊 So, I happily trotted alongside (behind) my friend and let her make all the important decisions today!😜 As in, what route we were taking, the places we were going to stop at etc, etc.... Mira even got in some extra free-range time and as you can imagine she was thrilled about that.😁 We then made our way into to coulee’ which was interesting after the rain, I’ll let it be known that it was my fault we slowed down as I’m a bit of a klutz. Then back up to the castle we went. Mira, it was an honour and a privilege to hang with you this morning. Thanks! 1 poo and many pees today. Cheers! Runner: Tracy 
 DISTANCE: 9.34 km DURATION: 1:20:01
After I realized that it was Monday and not Sunday, 😳 I quickly got my poop together and headed on up to Mira’s house where she was waiting patiently. The two of us had a DELIGHTFUL run! It was raining but not too much and there wasn’t anyone out except for the diehards.😬 We ran around with ease. There was no drama actually and nothing happened at all and I must say it was kinda nice. Thanks for a great run Mira! Pleasure as always my friend😊 2 poos and many pees. Cheers! Runner: Tracy 
 DISTANCE: 9.07 km DURATION: 1:19:02
One thing I noticed about Mira today is that she had on a “ Perma Grin” the entire time we spent together.😊 I’m just going to chalk this one up to fantastic company!😜😂 With the cooler temperatures today, Mira was moving a little quicker between stop and sniffs. We headed over the bridge to Scenic Acres so my friend could get her free- range on. We did the loop without a hitch and finished off with a short trail. Thanks for such an enjoyable run today Mira!😘 1 poo and many pees. Cheers! Runner: Tracy 
  DISTANCE: 8.02 km DURATION 1:32:40
Zip-a-dee-doo-dah, zip-a-dee-ay . My, oh my, what a wonderful day. Plenty of sunshine headin’ “our” way. Zip-a-dee-doo-dah, zip-a-dee-ay! That song was suck in my head the whole entire time Mira and I were out this morning and it was more than appropriate I thought.😊 You could tell it was a holiday today as there was a sense of serenity in the air. Everyone was so happy and easy-going that it reinstated my faith back in humankind. Mira and I sashayed about without a care in the world. The heat started getting to her so we hit the coulee for some shade and a refreshing beverage. This is where I almost lost my shoe😳😂 it was kind of funny. After that, we did some unnecessary hill work (we were trying to mix things up a bit) and headed on back to the cool comforts of home. Thanks for a relaxing journey this fine Monday morning. Pleasure was all mine!😘 1 poo and many pees today. Cheers! Runner: Tracy
 DISTANCE: 7.50 km DURATION: 1:08:52
Happy Hump Day Miss Mira!😊 My friend and I started off like a couple of well oiled machines and then after about 2K, we decided to enjoy ourselves!😂 Really what’s the rush? It was another gorgeous day out and Mira was taking in all that the great outdoors had to offer. We hit one of her favourite free-range spots and ended with a short trail where she met a friend.😁 My memory isn’t that great and I’ve forgotten this little pooper's name but Mira sure did like her. We hung out with her for a bit and it was nice. Well done Mira!👍🏿 Thanks for another excellent adventure my friend! 1 poo and many pees. Cheers! Runner: Tracy 
 DISTANCE: 9.14 km DURATION: 1:31:51
Good Morning Mira!😊 My friend had me on my toes when we first got going. This way and that way - I was practically tripping over her! I guess she was excited to take me for a run😬 I made sure we hit every watering hole I could think of along the way as I was sweating up a storm so I knew Mira must have been too. With a little luck on our side today, Mira got in some freedom sniffing, it didn’t last long but just long enough to keep me in her good books😜 We then sauntered our way through the coulee and then back to the house for some well deserved treats. Thanks for another marvellous Monday morning meander Mira! 2 poos and many pees. Cheers Sweet Cheeks! Runner: Tracy |
Archives
November 2019
Categories:
All
|
RSS Feed
|
|