  DISTANCE: 8.81 km DURATION: 1:25:10
It was another fine Monday morning in Pleasantville and Mira was on sniff patrol.😬 Somebody has to make sure everything’s in order! With the wind in our faces, we made our way down the streets to one of Mira’s favourite spots so she could do a little investigating on her own. But soon, we were infiltrated by a gang of hooligans (free-rangers) and we didn’t want any trouble so we moved along. We then went down into the coulee to check things out and everything was good. Those dogs we came across were happy to be out and quite courteous which is always nice. 😊 We went back up to the streets with one last trail before making our way home. Thanks for a very pleasant Monday morning trek Mira! 1 poo and many pees. Cheers! Runner: Tracy
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DISTANCE: 9.28 km DURATION: 1:15:25 Mira definitely had a little more perk in her twerk this morning. What a difference 10 degrees on the cooler side of things makes!😊 Today, we actually ran in between all her stop and sniffs😂 My friend had me running at my maximum lung capacity so I was planning an escape route for my legs.😜 We headed over to the sister hood’ and hit the off-leash area so my friend could be free and run off some of those ZOOMIES she had taken prior to my arrival! It was more for her than me, don’t ya know😬 Anyways, we headed around the loop, and back over the bridge with a small coulee’ crawl (because it’s Friday) before making our way back to the ranch. Thanks for a most joyous run Mira! What a great way to end the week! 1 poo and a plethora of pees today. CHEERS! Runner: Tracy
 
 DISTANCE: 8.60 km DURATION: 1:38:58 Hello Beautiful! Mira was hot and had no desire to make it worse!😂 Seriously folks, as soon as we left the building the sniff and stroll began. All good, we headed straight for the trails and stayed in the shade as much as we could. Mira and I also caught a glimpse of the future when we looked up and saw Santa Claus! I got scared and I think she was just longing for some cooler temps!😆 We then made our way to a field for some free-range fun but Mira basically laid in the shade so I wandered around until she was ready to go. This was a first for my friend and I had a little chuckle. We then hit the coulee’ and sauntered on back to the comforts of home. Thanks for hanging with me today Mira! Pleasure as always😘 1 poo and many pees and 200 stop and sniffs. Cheers! Runner: Tracy  
 DISTANCE: 8.86 km DURATION: 1:27:03
Mira and I started off fairly strong; revisiting some paths we hadn’t seen in a while. As we made our way through the streets down the hill, we came to one of Mira’s favourite free-range spots and luckily, there was no one around.😊 So, we meandered through the meadow, Mira enjoyed every minute of it (literally) and eventually made our way into the coulee. This is where things really slowed down. Being that Mira wasn’t too anxious to get back home, every time I’d try to pass her she’d cut me off and stop.😂 It’s not the first time she’s done this and I’m sure it won’t be the last! Sometimes, you just gotta go with the flow- no matter how slow.😜 Thanks for such a great morning Mira! 1 poo and several pees. Cheers! Runner: Tracy 
  DISTANCE: 9.50 km DURATION: 1:24:40
What a fantastic day (insert sarcasm here) for Mira that is!😊 My friend lives for the cooler temperatures and despite my love-hate relationship with Mother Nature, Mira and I had a supercalifragilisticexpialidocious time! Things were good is what I’m trying to say😂. Because of the rain, sleet, and yes, even SNOW Mira and I found ourselves running alone so we hit every off-leash area we could. Right before we crossed the bridge back into the hood’, Mira longed for one last bit of free-range fun. Absolutely! I aim too please😬. Mira was so excited she took off like a bolt of lightning; bouncing around, wiping out again and again. Apparently, it was fun!😆 After that, we headed on back to the comforts of home. Thanks for making me smile Mira! You're a precious pooch. 3 poos and many pees today. Cheers! Runner: Tracy 
  DISTANCE: 8.31 km DURATION: 1:22:52
Mira and I took a simple approach to today’s adventure..... just get out and enjoy!😊 Maybe it’s the fact that I told my friend that it was her choice today because I didn’t want to think. Who knew she’d take it so literally!😂 We did run for a bit but as the temperatures rose Mira slowed. Not a problem! I would too if I had to wear a fur coat 24/7. My friend and I also went from one end of the coulee to the other and boy, it was busy today. There were lots of bikes and people with their pooches so you know what that means don’t you? Chatty Tracy came out and had some interesting conversations about snakes of all things, then lo and behold, we started seeing them everywhere! Good thing Mira’s not afraid😜. We then finished up at Mira’s favourite watering hole and headed on back to the comforts of home. Thanks for such a pleasant outing today Mira! 1 poo and many pees today. Cheers! Runner: Tracy 
 DISTANCE: 9.01 km DURATION: 1:10:12
I had a feeling Mira was in the mood for some coulee’ crawling today so I decided that we needed to get some serious running in before the crawl. I think I confused my friend a bit with the route I chose but it’s always good to keep her on her toes!😊 We perused about stopping for some sniffs ‘n such until we finally made it to our favourite place. Things always slow down when we hit the mighty trails, Mira needed to wet her whistle every chance she could. When we reached the homestretch, I wanted to get some artsy pictures (clearly, it didn’t work). When I looked down and saw a credit card😳. With our (my) last ounce of energy, we sprinted to the lady that was there before us and thankfully it was hers! 👍🏿 😁 Mira and I did our good deed for the day. Thanks for another excellent adventure Sweetie Pie! 1 poo and many pees. Cheers! Runner: Tracy 
  DISTANCE: 7.60 km DURATION: 1:16:41
Well, my friend, a set of iron lungs or some steel sinuses might come in handy today, don’t ya think?🤪 Oh well, it is was it is, so let’s just take it easy today and do what we do best.... PAR-TAY! Mira thought this was a fantastic idea😊 So we made our way to one of her favourite free-range spots and she made the most of it. Next into the coulee’ we went. I figured the air might not be as thick down there. I’m not sure if it was a mental thing or just the beauty of the coulee’ but it felt a bit easier to breathe, not that it had any effect on our pace😂. We eventually made it out and homeward bound we headed. Thanks for a fantastic Friday morning frolic Mira! 2 poos and many pees today. Cheers and have a great weekend! Runner: Tracy 
  DISTANCE: 9.01 km DURATION: 1:23:01
What a GREAT DAY!😊 Personally, I appreciate the heat and running in it doesn’t bother me at all but my friend Mira has a different opinion. She’s all about the cold! And still we’re such good friends! Anyways, I had to ramble on about something because Mira and I had a very pleasant uneventful run and sometimes those are the best. It wasn’t our fastest or our slowest (by far). It was just easy and I like easy! We ran, walked, stopped when needed, and Mira happily greeted the couple of other pooches we ran into along the way.😁 Thanks for such a happy adventure CUTIE PIE! 1 poo and many pees. Cheers! Runner: Tracy 
 DISTANCE: 9.25 km DURATION: 1:41:58
Good morning Mira! Here I thought I’d be the one holding up my friend today (I’m sick) but it turns out that Mira didn’t really have any interest in running whatsoever.🤷🏿♀️ Not a problem! So I figured we just take turns deciding which way to go.😂 I’m laughing because we all know that in the end my friend ALWAYS gets the last say! Extra coulee’ time and lots of water stops made for a very ecstatic pooch! Mira and I had a long and happy power walk today, I think we both needed to slow down and just enjoy each other’s company😊 Thanks for the fantastic Monday morning hike Mira! Pleasure as always sweet cheeks! 1 poo and a plethora of pees today. Cheers! Runner: Tracy 
 DISTANCE: 9.05 km DURATION: 1:04:47
Happy Hump-day Mira! My friend had a little more pep in her step today and couldn’t wait to get this show on the road.😁 She was in fantastic spirits and when we were on our way to Scenic Acres we ran into a 4-month old Golden called Casey! What a cutie! Mira was giving this little munchkin some luv; it was so sweet.😊 Of course, I forgot to get a picture as my mind was on the pooches! Anyways, we headed for some free-range fun and made our way back to the hood’. We stopped at Mira’s favourite watering hole before calling it a day. Thanks for a great run Mira! See you soon sweetie. 1 poo and many pees today. CHEERS! Runner: Tracy 
 DISTANCE: 9.04 km DURATION: 1:20:50
Happy Holiday Monday Mira! That being said, my friend had no sense of urgency whatsoever.😊 All aboard!😂 I was quite pleased. Mira and I had no plan today but I just knew the coulee’ was calling for a little crawling! Mira was pleased.😊 When we finally hit the coulee’ my friend and I got lost in our thoughts, it was so peaceful but like always good things must come to an end and back up to the busy streets we headed. We took a roundabout way and perused the hood’ for a little longer until making our way back to the comforts of home. I gave my friend a few extra belly rubs and treats just for good measure. Thanks for another fantastic adventure Mira! 😘 1 poo and several pees. Cheers! Runner: Tracy 
 DISTANCE: 8.17 km DURATION: 1:08:33
Mira was a little out of sorts today. Can you blame her? Her world has been turned upside down!😶 So I just decided to follow her lead and let her make all the decisions today.😊 It was very peaceful in the hood’ today as I suspected there weren’t a lot of people with their pooches out on this fine Friday morning. Mira was enjoying all the delicious and not so delicious smells while I was dodging all the free-range worms.😂 After yesterday’s mouse I didn’t want any blood on my hands! Anyways, I tried to lift my friend's spirits by giving her some free-range fun and I think it helped! We then headed on back to the castle. I couldn’t leave just yet, when I came out of the bathroom poor Mira was whining where Mulligan's dish used to be so then that got me going😭 I stayed and gave my friend some extra hugs and smooches. Thanks for hanging with me sweet cheeks! 1 poo and several pees. Hang in there beautiful. Cheers! Runner: Tracy 
  DISTANCE: 9.00 km DURATION: 1:16:18
Mira and I had a fantastic run this morning!😊 The sun was shining, the wind was BLOWING and all was good in the hood’. We made our way to an off-leash area in hopes that no one else was around and it was our lucky day! We both took advantage of the free-range fun. Mira stopped to sniff whatever she wanted without an annoying voice saying “Let’s Go! “ or something similar.😜 I enjoyed the walk (it’s true I need a break sometimes) and use my artistic eye to catch a few good moments on camera😂 I’m full of it aren’t I?!?!!!! Anyways, after that we had a nice relaxing tour of the sister hood (Scenic Acres ) then back over the bridge, eventually making our way back to the castle. Thanks for being such a joy today Mira! You're a peach! 1 poo and 101 handstand pees (just a guess) Cheers! Runner: Tracy 
 DISTANCE: 8.36 km DURATION: 1:15:29 My friend Mira wasn’t in any hurry on this fine Monday morning. To be honest with you, I actually found it rather enjoyable!😬 We pranced around the hood without a care in the world, Mira stopped to check everything out. I am glad to see she’s back to her old self! 😁 Or maybe it’s just me? Funny how dogs are with other runners.... I guess I just bring out the chillin’ and relaxin’ in the pooches I run😜. Mira and I made our way into the coulee for some off-road fun then back up to the streets and home we headed. Thanks for a nice easy run today Mira! See you soon my sweet! 1 poo and many pees today. Cheers! Runner: Tracy  |
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